Running (Confed "Relay") 25:22 [4] 3.63 km (6:59 / km) +10m 6:53 / km
ahr:166 max:203
More like a time trial than a relay. FWOC 1 was Jonathan, Marion and me. Managed to match the time Philippa had given me of 25 minutes:) Had to leave pretty quickly afterwards as I had forgotten to bring my change of shoes to the finish and wet feet got very cold very quickly in the snow and the cold:( FWOC 2 was Philippa, Kurt and Jen.