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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marshaf

In the 1 days ending Sep 27, 2020:

activity # timemileskm+m
  Orienteering CP1 3:23:19 5.37(37:53) 8.64(23:32) 172
  Total1 3:23:19 5.37(37:53) 8.64(23:32) 172

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Su

Sunday Sep 27, 2020 #

12 PM

Orienteering CP 3:23:19 [3] 8.64 km (23:32 / km) +172m 21:25 / km
ahr:109 max:165

Lovely day out checking control sites.

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