Training Log Archive: marshafIn the 1 days ending Sep 7, 2019:
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Saturday Sep 7, 2019 #
9 AM
orienteering (WCOC Sprint) 26:05 [3]
ahr:153 max:187
Forest sprint in Kimberley. Two parallel errors!
1 PM
orienteering (WCOC Middle) 1:15:39 [3] 3.5 km (21:38 / km) +89m 19:12 / km
ahr:130 max:168
Walked the course. Felt pretty good about my navigation. But walked so I wouldn't make the same mistakes as in the sprint. Map was also a lot more challenging with few catching features to stop you from over shooting.