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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marshaf

In the 1 days ending Apr 23, 2018:

activity # timemileskm+m
  orienteering1 3:45:00 6.07(37:04) 9.77(23:02)
  Total1 3:45:00 6.07(37:04) 9.77(23:02)

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Mo

Monday Apr 23, 2018 #

6 PM

orienteering (coaching Nav 101) 3:45:00 [3] 9.77 km (23:02 / km)

Had fun coaching Nav 101 tonight.

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