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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marshaf

In the 1 days ending Aug 16, 2015:

activity # timemileskm+m
  orienteering1 56:37 1.24(45:33) 2.0(28:19)
  Total1 56:37 1.24(45:33) 2.0(28:19)

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Su

Sunday Aug 16, 2015 #

orienteering race (middle) 56:37 [3] 2.0 km (28:19 / km)

A little bit challenging course - lots of detail. Had a llittle trouble staying focused:(

Middle 5 - Splits

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