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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jessica.johnson

In the 1 days ending Nov 15, 2014:

activity # timemileskm+m
  Middle Course1 46:02 1.99(23:09) 3.2(14:23) 125
  Total1 46:02 1.99(23:09) 3.2(14:23) 125

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Sa

Saturday Nov 15, 2014 #

12 PM

Middle Course race 46:02 [4] 3.2 km (14:23 / km) +125m 12:02 / km
shoes: Innovates

Had a decent race. Got disoriented for approx 10 minutes, but only came in second by 1:30. Means that my speed has improved and that is not my downfall. I just need to keep improving my navigation and maintain my map orientation.

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