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Training Log Archive: jessica.johnson

In the 1 days ending Nov 12, 2014:

activity # timemileskm+m
  Run1 50:00 6.0(8:20) 9.66(5:11) 100
  Total1 50:00 6.0(8:20) 9.66(5:11) 100

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Wednesday Nov 12, 2014 #

4 PM

Run 50:00 [3] 6.0 mi (8:20 / mi) +100m 7:55 / mi
shoes: Nike Free Run

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