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Training Log Archive: Clara

In the 7 days ending Feb 7, 2021:

activity

time

miles

Running

1:02:01

6.61

(9:23)

10.63

(5:50)

Core strength/stretching

35:00

Total

1:37:01

6.61

10.63

0:35

0:00

» now

Friday Feb 5, 2021 #

Running 33:11 [3] 5.32 km (6:14 / km)

Slow easy run in the morning. Feeling pretty weary and it was a bit warm.

Tuesday Feb 2, 2021 #

Running 28:50 [3] 5.31 km (5:26 / km)

Morning run as the day was getting busy.

Tempo-ish 2-ish km in the middle. Not super fast, but overall pace ok. It just seems to take me a while to warm up these days...

Monday Feb 1, 2021 #

Core strength/stretching 35:00 [1]

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