Training Log Archive: ClaraIn the 7 days ending Jul 12, 2020:
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Sunday Jul 12, 2020 #
Yoga 20:00 [1]
Running 30:27 [3] 5.1 km (5:58 / km)
Needing some motivation to get out running, so ran a waterbird in the rain (a mildly-swan-shaped strava art).
Legs feeling very heavy and slow.
Stopped for a chat with an ex-colleague who caught me cutting through a worksite for the purposes of the swan.
Legs feeling very heavy and slow.
Stopped for a chat with an ex-colleague who caught me cutting through a worksite for the purposes of the swan.
Saturday Jul 11, 2020 #
Yoga 20:00 [1]
Housemate weekend lockdown yoga is back.
Friday Jul 10, 2020 #
Riding 3:07:00 [3] 62.09 km (3:01 / km)
Took a day off so went for a long ride in the sunshine.
Yarra River > Mullum Mullum Creek > Koonung Creek
Tracks were busy in parts, and quiet in others. Very nice and foresty and brackeny along the Mullum Mullum. Added a bit of bonus distance with a wrong turn.
Yarra River > Mullum Mullum Creek > Koonung Creek
Tracks were busy in parts, and quiet in others. Very nice and foresty and brackeny along the Mullum Mullum. Added a bit of bonus distance with a wrong turn.
Wednesday Jul 8, 2020 #
Running 31:25 [3] 5.17 km (6:05 / km)
Running mojo is definitely MIA
Tuesday Jul 7, 2020 #
Gym 15:00 [1]
Kind of pointless youtube gym video that didn't really get the heartrate up
Monday Jul 6, 2020 #
Core strength/stretching 30:00 [1]