Training Log Archive: ClaraIn the 7 days ending Nov 4, 2018:
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Saturday Nov 3, 2018 #
Running 1:58:58 [3] 10.52 km (11:19 / km)
Buffalo.
After months of being injured, and a week of being sick, decided to pull the pin on the full 4 Peaks and just do the manageable ones (skipping Feathertop because it's a long day out coming down, and skipping Mystic because it's Mystic). Bit sad, but bring on 2019!
Didn't feel great in the first half. Walked all the way to the firetrail, and it still felt like hard work. Kind of lightheaded, and did a bit of coughing. Kept the pace down and told myself I was saving myself for the section after Mackies.
Passed a LOT of people after Mackies. They were mostly walking but I found enough energy to skip over the rocks (for a while at least). Given I wasn't in race mode, took a little detour out to Marriot's Lookout. Pretty speccy!
Tough day out, and a personal worst as expected (although not as far off my pace as I thought I would be - perhaps it not being day 4 helped). But a pleasant day in the sun.
After months of being injured, and a week of being sick, decided to pull the pin on the full 4 Peaks and just do the manageable ones (skipping Feathertop because it's a long day out coming down, and skipping Mystic because it's Mystic). Bit sad, but bring on 2019!
Didn't feel great in the first half. Walked all the way to the firetrail, and it still felt like hard work. Kind of lightheaded, and did a bit of coughing. Kept the pace down and told myself I was saving myself for the section after Mackies.
Passed a LOT of people after Mackies. They were mostly walking but I found enough energy to skip over the rocks (for a while at least). Given I wasn't in race mode, took a little detour out to Marriot's Lookout. Pretty speccy!
Tough day out, and a personal worst as expected (although not as far off my pace as I thought I would be - perhaps it not being day 4 helped). But a pleasant day in the sun.
Wednesday Oct 31, 2018 #
Running 6:00 [3]
Very short coughy run to see if my leg still hurt before going to the physio in the morning. It did, but was maybe a little better (or maybe that was just because I was going veeery slowly).