Training Log Archive: ClaraIn the 7 days ending Oct 21, 2018:
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Sunday Oct 21, 2018 #
Swimming 45:00 [3] 1.5 km (30:00 / km)
What would you rather be doing on a beautiful, sunny Spring day than churning laps in a hot, sweaty bath indoors?
Running 11:00 [3]
Saturday Oct 20, 2018 #
Orienteering 21:35 [3] 3.7 km (5:50 / km)
Sprint into Spring - Cornish College
After pulling up sore last week, just went out for a 'jog' and didn't even try on the hill climb.
No mistakes.
Had almost the entire Key family go past me towards the end. Warren even passed me twice because he hesitated.
Think I tweaked my ankle last week, and again this week - only noticed it once I got on the bike though...
After pulling up sore last week, just went out for a 'jog' and didn't even try on the hill climb.
No mistakes.
Had almost the entire Key family go past me towards the end. Warren even passed me twice because he hesitated.
Think I tweaked my ankle last week, and again this week - only noticed it once I got on the bike though...
Friday Oct 19, 2018 #
Note
Apparently I need to get better at writing my name, because it's appeared wrongly in results at the last TWO street O's I've done...
Thursday Oct 18, 2018 #
Street O 33:10 [3] 5.85 km (5:40 / km)
Coburg Street O - too close to home to not show up.
Lots of little laneways and a few streets I haven't run down before. Jayne and I decided we'd run together, but realised we intended to go to different controls so split up after the first one.
Hammy still a bit sore, including a different pain lower down towards my knee, but then that disappeared and the old pain came back.
Lots of little laneways and a few streets I haven't run down before. Jayne and I decided we'd run together, but realised we intended to go to different controls so split up after the first one.
Hammy still a bit sore, including a different pain lower down towards my knee, but then that disappeared and the old pain came back.
Running 1:30 [3]
To street o