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Training Log Archive: Clara

In the 7 days ending Sep 16, 2018:

activity # timemileskm+m
  Swimming2 1:10:00 1.58(44:11) 2.55(27:27)
  Running3 58:19 5.11 8.22
  Total4 2:08:19 6.69 10.77

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MoTuWeThFrSaSu

Sunday Sep 16, 2018 #

Running 14:00 [3] 2.22 km (6:18 / km)

Jog round the 'burg after hanging out and not running at Vic Champs. Got a hammy twinge after about 700m and was noticeable for the last couple of hundred.

Saturday Sep 15, 2018 #

Swimming 45:00 [3] 1.55 km (29:02 / km)

Arvo swim. Got caught in the hail on the way to the pool, then it was sunny while I was in there. Started raining again when I left. And again when I walked to the station.

Thursday Sep 13, 2018 #

Note

Physio said my hamstring is a new injury! Mixing it up. She did point out that maybe I did something to it when I fell. Anyway, no Vic Champs but hopefully better for Aus Champs.

Wednesday Sep 12, 2018 #

Running 33:19 [3] 6.0 km (5:33 / km)

Easy 6 around Prinny with Mark. Hamstring not super happy with life at the moment.

Tuesday Sep 11, 2018 #

Swimming 25:00 [3] 1.0 km (25:00 / km)

Late-ish swim. Pool was busier than I expected.

Running 11:00 [3]

My brain keeps forgetting there are beautiful fairy lights in Coburg Mall, and I get a lovely surprise each time I run through there :) :)

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