Training Log Archive: Clara

Evening jog.

Harding St > Merri > Edgars >Merri > Pentridge > home.

Went over the new Merri bridge for the first time. Climate change adaptation in action - going to be a while before that guy gets washed away.

C • Merri bridge 2

Sprint into Spring 4. Deakin Burwood.

Woke up with a bad headache, then started feeling sick, then had a coughing fit when I got to the event. So wasn't really looking forward to running.

Got around though. Need to work out how to get better at sprints. Think I took a few sub-optimal route choices, and got turned around a few times.

Sprint training.

Rode home because sprinting doesn't feel like enough exercise. Burwood Hwy > Anniversary/Outer Circle Trail > Westgarth St > Merri > Harding St. Very stoppy starty along the Anniversary Trail.

Stopped to buy some hayfever drugs on the way home.

Wednesday night run with Jayne from her place.

Down the Merri and back. I was feeling better than I'd expected.

Foam rollering, stretching and core.