Orienteering 56:23 [3] 7.63 km (7:23 / km) +245m 6:22 / km
Vic Club Relays. With Craig and James.
Windy, windy race. Wasn't really focused, losing a few seconds on 4 and 5 and 15. Went down to the river to 11, but should have gone down straighter to the nice running below instead of prancing through the artichoke thistle. Had the leg that took me back up to the top of the escarpment next. Did the last loop fine (apart from when I couldn't get where I wanted to because of the wind).
My clubmates came 1st, 2nd and 3rd on course 1 (and most of the others, I think) :)
Felt a bit low in energy when I finished (have been slack with iron and B12 lately).
Can't work out how to upload the Garmin anymore.