Training Log Archive: ClaraIn the 7 days ending Sep 4, 2016:
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Sunday Sep 4, 2016 #
Orienteering 1:08:09 [3] 8.5 km (8:01 / km)
State Series Kimbolton.
Struggled to get into the navigation at the start, and lost contact in the long leg. Also not moving very quickly, especially in the steeper stuff. But saw some nice wildflowers (including lots of leopard orchids :) ).
Struggled to get into the navigation at the start, and lost contact in the long leg. Also not moving very quickly, especially in the steeper stuff. But saw some nice wildflowers (including lots of leopard orchids :) ).
Wednesday Aug 31, 2016 #
Core strength/stretching 15:00 [1]
Tuesday Aug 30, 2016 #
Running 24:00 [3]
Running 10:30
5 x Coburg hills. Good to get back to it.