Training Log Archive: ClaraIn the 7 days ending Jun 19, 2016:
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Sunday Jun 19, 2016 #
Riding 1:05:00 [3]
Upfield, Ring Road, Merri loop.
Felt very slippery out, even on the concrete paths - I must be a bit of a wuss. Didn't go very fast.
But did ride into town afterwards so there's another hour of riding I'm not counting.
Felt very slippery out, even on the concrete paths - I must be a bit of a wuss. Didn't go very fast.
But did ride into town afterwards so there's another hour of riding I'm not counting.
Thursday Jun 16, 2016 #
Running 15:00 [3]
Not feeling well. Still/again.
Tuesday Jun 14, 2016 #
Running 34:00 [3]
Across and down to Moreland, up the creek and back along Harding. Trying to keep cadence high which is pretty tiring when you don't train much.
Monday Jun 13, 2016 #
Core strength/stretching 10:00 [1]
Core and a little foam roll.