Training Log Archive: ClaraIn the 7 days ending Apr 24, 2016:
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Sunday Apr 24, 2016 #
Running 32:00 [3]
Very slow jog up Diamond Hill. It was actually pretty warm out. Not sure I would have survived 18km in the Flinders, although the photos look lovely.
Thursday Apr 21, 2016 #
Core strength/stretching 10:00 [1]
Wednesday Apr 20, 2016 #
Running 22:00 [3]
Coburg jog.
Physio told me I need to lean forward more when I run, and not land on my heels. Which would be fine if I could tell what my body is doing.
Physio told me I need to lean forward more when I run, and not land on my heels. Which would be fine if I could tell what my body is doing.
Core strength/stretching 5:00 [1]
Monday Apr 18, 2016 #
Street O 50:00 [3]
Street O, All Nations Park
Feeling pretty slow running. Stopped to look at a Little Free Library. Just skipped controls if I couldn't be bothered getting them.
Feeling pretty slow running. Stopped to look at a Little Free Library. Just skipped controls if I couldn't be bothered getting them.