Training Log Archive: Clara

And a little stretch as per CB1's instructions.

Finally made it out for a 65 min run as per Clare B1's instructions. Just plodded around for a while. Tried to push on the hills. Knees were a bit sore which doesn't bode well for Mystic and coming down Feathertop.

Sprint into Spring race 1, VU St Albans.

Punched all the controls, in order = success.

Sulked in the morning because I thought I'd finally succumbed to my housemate's/workmate's colds, but maybe it's just hayfever. Felt better than expected running, and was pretty clean. A few hesitations - something to work on over the season.

Disappointed Blair will be a no show for the rest of the series - whose scalp should I try for instead? ;) I think I'm going to make the most of my (limited) stair climbing and go for polka dots.

C • "Clare won the Hill Climb..." 1

Total time on the bike today: about 2hr10
Total time on the bike in cycling kit: about 40mins

Same ride as last week, with a detour around the bird. Not sure whether I prefer to be attacked by wildlife or dice with cars on Sydney Rd. Warm evening, but so nice and cool and fresh down along the creek.

C • Dicing with cars 4

Jog to the creek after work. Not feeling great. Legs were feeling sore at the start. By the end they were mostly just feeling exhausted.