Training Log Archive: Clara

Mt Tarrengower, relocation exercise. Navigating really badly, even when I had the map. Must have been distracted by boys on motorbikes.

C • Boys on motorbikes 2

Mt Tarrengower downhill exercise. Did better at this one, although was pretty off on #5. Found the mapping harder to read today than usual.

Golden Sandshoe score o, Castlemaine. Still not the biggest fan of score o and was feeling a bit tired, so just went out for a jog. Legs struggled up the hills - I think they were still smashed from intervals on Thursday.

15' w/u and 10' w/d.

6.5 x hill intervals with Ezy and Rob. Damn hard work up a steep hill.

C • I did wonder if you were the Clara Ezy referred to... 1

First post daylight savings run, in the rain to boot. Had a manky sore toe all day (blister from Saturday, which I stupidly cut the top off - I'll never learn), but it felt better once I got home with wet shoes so went out for a little run. Just down to Moreland Rd, then did 3x hills on Foch St (50s each). Legs felt good for the first 10 mins then plodded on.