Training Log Archive: Clara

Bendigo To-day hagaby, One Tree Hill. Not the cleanest run - was having a lot of trouble actually finding the controls once I was in the general vicinity. Legs were feeling ok. Thought it was going to be game on to the finish from 17 when I found Clare, but it wasn't to be. Lost a lot of time on 18 - I must have been close to the control, but didn't quite find it. Beaut morning for it.

Bendigo To-day sprint, LTUB. Well, that felt further than 3.4 km! Felt great when I picked up the map and started running - good to be back in the forest. Was feeling in control for the first controls in the forest and residences, but felt like I was navigating a bit slow once it got really tricky in the buildings. Really good complex course!

Warm up. Warm down with Jenny through a few controls.

Shorter jog around golf course. Not feeling speedy.

6 x sprintervals at Princes Hill thanks to Jas (based on Fredrik's courses). Legs slowly started to die. Especially at the end of the 3rd interval. Great training though, and a big group tonight!

Morning jog around the golf course where we were staying near Alexandra.