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Training Log Archive: Clara

In the 7 days ending Dec 22, 2013:

activity # timemileskm+m
  Riding1 1:10:00 16.16(4:20) 26.0(2:42)
  Total1 1:10:00 16.16(4:20) 26.0(2:42)

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Sunday Dec 22, 2013 #

Riding 1:10:00 [3] 26.0 km (2:42 / km)

Tannery Lane-Junourton loop. Forgot to look at my watch when I left. Legs were feeling ok when I left, but after the turnaround began to feel like I hadn't trained all week. Also need a new seat, because the current one is quite painful.
C • Test 3

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