Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clara

In the 7 days ending Apr 14, 2013:

activity # timemileskm+m
  Running3 1:24:00
  Kayaking1 20:00
  Total4 1:44:00

«»
0:40
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 14, 2013 #

Running 40:00 [3]

As long as a long run was going to get. Legs feeling pretty wrecked. Up the creek to the lake and back behind the train line. Did 10 x 30s on, 30s off to see if the legs would move. They only just did.

Note

I swear last week when I looked at my log the max temperature in Donaueschingen was minus something. Now it's high teens/low 20s...

Saturday Apr 13, 2013 #

Running 24:00 [3]

Coburg explore/plod.

Thursday Apr 11, 2013 #

Running 20:00 [3]

Didn't make it to aths training because I felt like I needed a nap the entire day at work. Plod around the streets.

Wednesday Apr 10, 2013 #

Kayaking 20:00 [3]

Short sesh tonight before I got kicked out of the boat because I'm not going to nationals.

Probably time to go running again tomorrow - plan is to go to aths training.

« Earlier | Later »