Training Log Archive: ClaraIn the 7 days ending Jun 10, 2012:
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Sunday Jun 10, 2012 #
Orienteering 1:00:20 [3] 5.7 km (10:35 / km)
Ran by myself (except I had Lauren to keep me going at the end). I think I was running cleaner - except I got a bit confused in the contours going down to 2.
Saturday Jun 9, 2012 #
Orienteering 56:00 [3] 5.5 km (10:11 / km)
More or less head-to-head with Mary after she caught me. Meant I was running faster (I think) but wasn't so clean.
Thursday Jun 7, 2012 #
Running 20:00 [3]
Legs were sore again. Almost didn't go running after almost falling asleep at work.
Tuesday Jun 5, 2012 #
Running 30:00 [3]
Easyish run around the creek. Stopped at half way to talk to the coach at the athletics club. I'll try and make it along to training next week. I said I'd go Tuesday, but I think that will be a lie after 3 days of orienteering...