Training Log Archive: ClaraIn the 7 days ending May 13, 2012:
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Sunday May 13, 2012 #
Running 42:00 [3] 5.9 km (7:07 / km)
Legs felt sooooo dead. Not even brand new shoes helped.
Wednesday May 9, 2012 #
Riding 51:00 [3]
Just turning the legs over in my old stomping ground. Down the Merri Crk to Albert St, past my old house, over to Sydney Rd and up Sydney Rd.
Monday May 7, 2012 #
Running 27:00 [3]
Feeling wrecked after work. Evening jog around the lake - threw in 8 x 30s intervals to keep it interesting. Legs exhausted at the end of the intervals (intervals themselves felt ok though).