Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clara

In the 7 days ending Feb 12, 2012:

activity # timemileskm+m
  Orienteering1 48:15
  Riding1 47:24 10.96(4:19) 17.64(2:41)
  Running1 30:00 2.86 4.6
  Total3 2:05:39 13.82 22.24

«»
0:48
0:00
» now
MoTuWeThFrSaSu

Saturday Feb 11, 2012 #

Running 27:45 [3] 4.6 km (6:02 / km)

Legs weren't feeling that great, were kind of sore - I think my watch must be broken or I missed a section or something. Still, the time is heading in the right direction :)

Running 2:15 [3]

Warm down to make it up to 30 mins.

Thursday Feb 9, 2012 #

Riding 47:24 [3] 17.64 km (2:41 / km)

Sunset ride. Started out Tanners way then went the whole way along Ryalls Lane and back past Strath Village. Found the new KFC. My legs don't like hills... Spent a bit of the time getting pissed off by drivers.

Monday Feb 6, 2012 #

Orienteering 48:15 [3]

Plodded around at the Chicken and Champagne. Mostly walked, wasn't feeling that well but glad I decided to go. Only ran a little bit and wasn't really looking at the map so probably shouldn't be logging...

« Earlier | Later »