Training Log Archive: ClaraIn the 7 days ending Feb 5, 2012:
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Saturday Feb 4, 2012 #
9 AM
Riding 1:07:29 [3] 26.5 km (2:33 / km)
David's motivational speech for the day: "are you going to let that old guy go past you?" Unfortunately the old guy was already a fair way up the road at this stage.
Tannery Lane loop, struggled a bit as per usual. Owned the McIvor hill though.
Tannery Lane loop, struggled a bit as per usual. Owned the McIvor hill though.
Wednesday Feb 1, 2012 #
9 PM
Running 29:48 [3] 4.6 km (6:29 / km)
What happened there? Maybe the fact that Dad did the same run on Monday in 31 mins sparked something in my subconscious. Legs pretty wrecked afterwards! Nice cool evening :)
C • good 1
Monday Jan 30, 2012 #
10 AM
Running 33:14 [3] 4.6 km (7:13 / km)
Legs felt like nothing. Same run as before Falls, getting slower.