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Training Log Archive: Clara

In the 7 days ending Dec 25, 2011:

activity # timemileskm+m
  Running2 55:30 2.86 4.6
  Total2 55:30 2.86 4.6

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Thursday Dec 22, 2011 #

Running 31:30 [3] 4.6 km (6:51 / km)

Another plod, I don't think the legs were feeling quite so bad as last time... Up Red Box Track, loop behind Diamond Hill and back along the creek. Except in reverse.

Tuesday Dec 20, 2011 #

Running 24:00 [3]

Plod up Diamond Hill. Lots of butterflies out. Had a sore throat within 2 mins - could I please have some moisture with my air?

Sooo slow...

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