Training Log Archive: ClaraIn the 7 days ending Nov 27, 2011:
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Saturday Nov 26, 2011 #
Orienteering 1:00:00 [3]
Club Champs/Christmas party. Team-O same as in Switzerland except with teams of 2, and at night. I was ok when the controls were nice and reflective... Probably didn't split up the course the best. Legs had absolutely no zip in them.
Tuesday Nov 22, 2011 #
Running 30:21 [3]
Easy cruise down to the Donauzusammenfluss. Was a bit chilly.