Training Log Archive: ClaraIn the 7 days ending Jul 31, 2011:
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Saturday Jul 30, 2011 #
Riding 2:00:00 [3] 30.0 km (4:00 / km)
Went for a cruise with a friend of a friend from Freiburg to Buchenbach via Kirchzarten. Nice day out, nice to be on a bike in Freiburg again - went to check out my old haunt afterwards.
Wednesday Jul 27, 2011 #
Running 48:08 [3] 10.0 km (4:49 / km)
Fun run in Pfohren, the first town along the Danube :)
Hard work, calves were feeling tight all the way. Undulating course, found the uphills easier than the downhills (someone asked me afterwards if I am a mountain runner!). Burnt someone off in the finish chute who was trying to overtake me.
Hard work, calves were feeling tight all the way. Undulating course, found the uphills easier than the downhills (someone asked me afterwards if I am a mountain runner!). Burnt someone off in the finish chute who was trying to overtake me.