Training Log Archive: ClaraIn the 7 days ending Jun 12, 2011:
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Sunday Jun 12, 2011 #
Orienteering 1:26:40 [3] 9.3 km (9:19 / km)
Given how fast the terrain is, probably shouldn't have taken almost 10 mins/km. Still, got value for money. Nice out. Vagued out a bit on a few of them and was wondering off in the wrong direction, but no major mistakes.
Saturday Jun 11, 2011 #
Orienteering 43:25 [3] 5.1 km (8:31 / km)
Beautiful day out the back of Tarrengower :)
Few little misses, slightly bigger ones on 6 and 9. Legs felt like the opposite of steel springs when I started, but seemed to loosen up a bit. Waaaayy too many people at the event!
Few little misses, slightly bigger ones on 6 and 9. Legs felt like the opposite of steel springs when I started, but seemed to loosen up a bit. Waaaayy too many people at the event!
Tuesday Jun 7, 2011 #
Running 25:00 [3]
River plod. Always chilly by the creek.