Training Log Archive: ClaraIn the 7 days ending Jul 18, 2010:
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Saturday Jul 17, 2010 #
Orienteering 1:02:14 [3] 7.1 km (8:46 / km)
Better than the last 2 weeks. Only a few little uncertainties, including on the way to #1. Felt like I was running ok; at least I was actually running for the most part!
Wednesday Jul 14, 2010 #
Running 34:00 [3]
Dark run up Diamond Hill. Should have taken a torch. Pretty slow going. Lots of water about on the tracks.