Training Log Archive: ClaraIn the 7 days ending Jul 4, 2010:
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Saturday Jul 3, 2010 #
Orienteering 59:05 [3] 6.8 km (8:41 / km)
Dad's event out at Mandurang. Wasn't really on the ball and went a bit awol on the way to 2. Mind wasn't quite on the job. Pretty slow for all of it, only picked up the pace at the end when Colin appeared.
Orienteering 25:00 [1]
Putting out and picking up controls.
Wednesday Jun 30, 2010 #
Running 32:30 [3]
Up DH and back along the resy track in the dark. Pretty slow...things not looking good for the night legs at Thueringen 24 hr champs...