Training Log Archive: ClaraIn the 7 days ending May 23, 2010:
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Sunday May 23, 2010 #
Riding 1:22:32 [3] 31.41 km (2:38 / km)
Hit up the Juvey. Nice day for it.
Saturday May 22, 2010 #
Orienteering 1:06:08 [3] 5.4 km (12:15 / km)
Love. Really enjoyed the course. Wasn't that clean: was a bit off line for quite a few of them, broke Jimbo's golden rule to 4, looking too high for 5, then didn't go far enough for 9, way to far left for 10, spent a while at 13. Legs felt pretty dead up the hills.
Still love Korong :)
Still love Korong :)
Thursday May 20, 2010 #
Running 30:30 [3]
Because 30 is the new 20. Legs were a bit weary towards the end (ie after about 10 mins).
Psyching myself up for Korong at the weekend :)
Psyching myself up for Korong at the weekend :)
Wednesday May 19, 2010 #
Running 24:00 [3]
13' wu, 11' wd
Running 13:00 [3]
Dintervals (intervals in the Dark, where you might Dint yourself). Greatly abbreviated Mona fartlek. 4 dogs went me. Possibly because of my magic pants.