Orienteering 23:54 [3] 2.4 km (9:57 / km)
Race 1. Didn't enjoy this one too much...just felt too hot and had 0 energy. Very much a plod.
Orienteering 31:26 [3] 3.5 km (8:59 / km)
Race 3. Sat out the 2nd race - good decision. Felt a bit better for the third one and enjoyed it heaps more.
Thanks for all your organisation Neil!