Training Log Archive: ClaraIn the 7 days ending Feb 14, 2010:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 14, 2010 #
Orienteering 1:19:18 [3] 9.8 km (8:06 / km)
Home ground advantage but didn't take the optimum route choice through the back yard. Legs were feeling worse at the start than finish. Ran the whole second loop by myself.
Saturday Feb 13, 2010 #
Event: BendiGo ToDay
Orienteering 20:00 [3]
Fiddlers training. Took the soft option and only ran the first half.
Orienteering 28:15 [3] 3.5 km (8:04 / km)
Sprint race. Wasn't going that fast though. Navigation was pretty spot on except for 11 and 12.
Wednesday Feb 10, 2010 #
Riding 25:00 [3]
To and from o. Running a bit late on the way there.
Running 45:00 [3]
Best decision ever to do the B course. Didn't have to cross the Yarra :) Pretty proud of my route because usually it is pretty crap at score/scatter o.