Training Log Archive: ClaraIn the 7 days ending Jan 24, 2010:
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Sunday Jan 24, 2010 #
Running 33:00 [3] 5.9 km (5:36 / km)
Was feeling kind of fast, guess the 5 weeks altitude training paid off ;) Only one more week at Falls, for uni this time.
Thursday Jan 21, 2010 #
Riding 1:10:00 [3]
Ohhhhh so much fun. Was going to go to Pretty Valley but the road was closed, so went around to Big River Fire Track and up that until it met Heathy Spur track. Started raining just when I left BHP Rd and thought it was going to be a damp ride, but stopped pretty soon after. Going down was soooo much fun, on Sam's downhill bike, hardly needed to brake. I think I need suspension.
Wednesday Jan 20, 2010 #
Running 20:30 [3]
Short one to the supermarket, up to the aqueduct, back behind Tivoli and then around just to make up 20 mins.
Tuesday Jan 19, 2010 #
Running 1:13:00 [3]
Beautiful. Went up McKay :)
Up summit home trail, around the right hand road then up to the summit. Went back via the ski poles and ran into an experiment, met the unimelb hawkweed research assistant. Home via Cloud 9 and ski runs. Really enjoyed it, just plodded along enjoying the view, legs were feeling ok :)
Up summit home trail, around the right hand road then up to the summit. Went back via the ski poles and ran into an experiment, met the unimelb hawkweed research assistant. Home via Cloud 9 and ski runs. Really enjoyed it, just plodded along enjoying the view, legs were feeling ok :)
Monday Jan 18, 2010 #
Note
Rest day. Played in the snow instead :) Was just about to walk up to the summit again at 5.30 when it started pretty heavily. Made me miss Freiburg a bit.