Training Log Archive: ClaraIn the 7 days ending Dec 27, 2009:
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Sunday Dec 27, 2009 #
Riding 1:03:00 [3] 26.53 km (2:22 / km)
Altitude training must have kicked in...feeling ok :) Cruised around with Ray for a little bit.
Friday Dec 25, 2009 #
Running 26:30 [3]
Nice easy run up Diamond Hill with Dave, Andrew and Meg. Couldn't have handled any faster after all the turkey.
Running 1:30 [5]
Mullock heap challenge. I lost convincingly.
Riding 36:16 [3] 14.51 km (2:30 / km)
Morning ride with Dave out Diamond Hill. I blame the wind and not having breakfast for being very slow. But found something for the last hill :) Had to get home and finish my Christmas presents.
Tuesday Dec 22, 2009 #
Running 54:08 [3]
Back to Roper Lookout. Felt harder than last time...blaming the warmer weather and traipsing around through the heath all day.
Monday Dec 21, 2009 #
Running 31:30 [3]
From Howman's Gap along Junction Spur to just past the large snake and back. Not very exciting.