Training Log Archive: ClaraIn the 7 days ending Aug 9, 2009:
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Sunday Aug 9, 2009 #
Orienteering 45:30 [3] 6.0 km (7:35 / km)
Got old-man syndrome out there for the entire second loop. Actually he was in front for most of it. But beat him at his own game on the second last control.
Saturday Aug 8, 2009 #
Riding 1:00:00 [3]
Tree-athlon. Rode to an MCMC planting day at Fawkner. Rode home weighed down by the bbq lunch.
Thursday Aug 6, 2009 #
Running 25:00 [3]
How to increase your training by over 100% in less than 24 hrs.
Wednesday Aug 5, 2009 #
Running 11:00 [3]
Ran around the block.
Have been feeling off since Sunday, choked on some rice last night, almost went over the handlebars on my way home tonight and drew blood on my ankle, so didn't want to push my luck.
Have been feeling off since Sunday, choked on some rice last night, almost went over the handlebars on my way home tonight and drew blood on my ankle, so didn't want to push my luck.