Training Log Archive: ClaraIn the 7 days ending Aug 2, 2009:
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Sunday Aug 2, 2009 #
Riding 30:00 [3]
Took the roadie into town to get new brake pads for the MTB. Wasn't 30 mins even with detours, but also rode to the station in Bendigo and then back to Brunswick from Spencer St.
Sooo wrecked after orienteering (or maybe just not quite over my cold?) but was struggling big time on the way home from the station.
Sooo wrecked after orienteering (or maybe just not quite over my cold?) but was struggling big time on the way home from the station.
Saturday Aug 1, 2009 #
Orienteering 24:33 [3] 2.5 km (9:49 / km)
First race, took a while to work out where north was and thus which way the first control was, lost a bit of time in the depressions at 3 (?) but was ok after that. Apart from the fact that I'm slow.
Orienteering 28:06 [3] 2.5 km (11:14 / km)
Majorly overshot 2 and eventually relocated off a different control that was on the other side of the map.
Orienteering 28:20 [3] 2.7 km (10:30 / km)
At least Metro people don't mp!
Had the best run of the lot, helped by the fact that I'd been to a fair few of the controls before. Great fun. Beat Birchy.
Had the best run of the lot, helped by the fact that I'd been to a fair few of the controls before. Great fun. Beat Birchy.
C • 3rd 3
Tuesday Jul 28, 2009 #
Running 16:00 [3]
Got a cold after Brissie.