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Training Log Archive: Clara

In the 7 days ending Jun 21, 2009:

activity # timemileskm+m
  Running3 1:52:00
  Riding2 1:15:00
  Total4 3:07:00

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MoTuWeThFrSaSu

Saturday Jun 20, 2009 #

Riding 35:00 [3]

Running 30:00 [3]

Around the Yarra tracks. Didn't go too far, saving myself for exams ;) plus was really tired last night.

Thursday Jun 18, 2009 #

Riding 40:00 [3]

Rode to Ascot Vale. More importantly, made it home.

Wednesday Jun 17, 2009 #

Running 4:00 [3]

5 times up the hill. Could hardly see the city. blergh. Legs are still a bit stiff after Monday and didn't want to go fast up the hill.

Running 28:00 [3]

w/u, w/d and recoveries

Monday Jun 15, 2009 #

Running 50:00 [3]

Monday night run from Simon's. Through Carlton Gardens, Fitzroy Gardens and a loop around the G and Melbourne Park. And back. Nice night for it. Good tucker.

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