Training Log Archive: ClaraIn the 7 days ending Mar 8, 2009:
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Sunday Mar 8, 2009 #
Orienteering 34:31 [3] 3.3 km (10:28 / km)
Sprint race. Spent 6 seconds sledging Liggo and got beaten by Aislinn by 5. Them's the breaks. I was tired and blistered. Good course though.
Orienteering 57:23 [3] 5.8 km (9:54 / km)
Was feeling good at the start when it was all downhill. Felt less good when it started going up. Navigation was ok, just a little slow. Enjoyed it, I like Australian forest, especially Dalyesford.
Tuesday Mar 3, 2009 #
Running 24:00 [3]
Nowhere near as good as Gundelfingen training in the Black Forest :( By myself up the Merri Crk to Jones Hill in the dust on the hard ground.