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Training Log Archive: Clara

In the 7 days ending Nov 23, 2008:

activity # timemileskm+m
  Running2 1:51:50
  Total2 1:51:50

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Sunday Nov 23, 2008 #

Note

Weekend training plans fell by the wayside when I had uni Saturday, then went to the theatre, then to the snow (ie. went outside), then to a party, then went to the snow again on Sunday, then went to the soccer. Bloody awesome weekend though!

Friday Nov 21, 2008 #

Note

Just for the record last night's run was completed on 25g of Erdbeerjoghurt Rittersport + 100g of Orangelikoertruffel Rittersport.

Thursday Nov 20, 2008 #

Running 21:15 [2]

10' w/u pretty glad of the nice long neck on my thermal.
11'15 w/d

Running hills (and steps) 15:35 [4]

5x loop of the hill to the tower (~35s), down, up the steps (~45s) and down. Rather chilly, windy and dark. Perfect.

Tuesday Nov 18, 2008 #

Note

Current forecast for Saturday. -2 to 0. Going to be annoyed if it snows and I am stuck inside at uni. Actually, maybe inside is good.

Running 1:15:00 [3]

Made it back to Gundelfingen training after a long hiatus. Ran to places like Heuweiler (where the group split, I went short/slow) and Wildtaleck. It was dark and a little chilly but not too bad. We didn't get lost, only slightly misplaced.

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