Training Log Archive: ClaraIn the 7 days ending Apr 13, 2008:
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Friday Apr 11, 2008 #
Riding 30:00 [3]
Having an easy weekend as my leg is still a bit sore and I can't make the orienteering anyway.
Thursday Apr 10, 2008 #
Riding 30:00 [3]
Wednesday Apr 9, 2008 #
Riding 30:00 [3]
Running 18:30 [2] 2.5 km (7:24 / km)
VERY slow jog trying to practise reading a map on the run. Didn't do very well at it...really need to do this regularly. Right leg was really sore too. Calves tight also. Stomach muscles tight as. I blame sitting in the front row of the comedy festival almost under the stage.
Tuesday Apr 8, 2008 #
Note
Mmmmmm.....backed up the fondue with some chocolate pizza from Bimbos...will definately be going back.
Monday Apr 7, 2008 #
Riding 30:00 [3]
Running 38:30 [3] 6.9 km (5:35 / km)
Monday night run from my place. Don't think I've ever really run in the dark before.