Training Log Archive: ClaraIn the 7 days ending Mar 30, 2008:
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Saturday Mar 29, 2008 #
Orienteering (Wildflower Drive) 1:00:25 [3] 6.5 km (9:18 / km)
No tracks map, all controls on 'pits'. Pretty vague, spent ages looking for the last one...I think I'd run past it twice already. Leg is sore again.
Thursday Mar 27, 2008 #
Riding (road bike) 1:23:00 [3] 31.3 km (2:39 / km)
Took the purple peril out the Juvey. Someone's fixed my speedo and pumped up the tyres :) Was pretty slow up the hills. Lightning fast down them though ;)
Tuesday Mar 25, 2008 #
Riding 15:00 [2]
To Aldi. Pretty buggered.
Monday Mar 24, 2008 #
Orienteering race 1:04:07 [4] 5.6 km (11:27 / km)
Somehow felt physically stronger than yesterday. Navigation was clean for the first loop but lost a bit of time on 10 (basically the reverse of a leg on Sunday, drifted right off a hill) and 12 (lost the plot, thought I'd gone further than I had and missed a watercouse junction, but I hadn't...).
Really enjoyed Easter. It was so much better without the pressure of JWOC selection where I just ended up disappointed after mistakes. It didn't matter this year and was fun :)
Considering starting training properly.
Mission of a drive home. Max heart rate for the day was probably when I was driving and couldn't see the road for the rain. Not fun.
Really enjoyed Easter. It was so much better without the pressure of JWOC selection where I just ended up disappointed after mistakes. It didn't matter this year and was fun :)
Considering starting training properly.
Mission of a drive home. Max heart rate for the day was probably when I was driving and couldn't see the road for the rain. Not fun.