Training Log Archive: Clara

In the 7 days ending Jan 6, 2008:

activity

time

miles

Riding

1:10:00

6.21

10.0

Running

15:30

Kayaking

10:00

Total

1:35:30

6.21

10.0

[1-5]

1:25:30

0:50

0:00

Riding 50:00 [3] 10.0 km (5:00 / km)

Too sandy, rocky, steep etc. etc. At least it was nice and cool though :-)

Running 15:30 [3]

Don't laugh.

Kayaking 10:00 [0]

This wasn't training. But it was fun.

Riding 20:00 [2]

Need to take some harden up.

Note

Feeling better, maybe training tomorrow.