As usual, sprint champs involved me swearing my head off loudly at one stage. Felt like I was moving pretty quickly at the start, but faded really badly towards the end and my left leg got really tight. I think I took a few dodgy route choices too.
Finished uni for the year yesterday. Woohoo. 2 down and 3 to go. Not exactly a bright light at the end of the tunnel, but a glimmer perhaps.
Orienteering (MU) 12:50 [3]
Clearly I'm way too fast for myself; had planned to go for longer. Just did another course around uni. I find it too hard to forget that I know the place though.
Running7:10 [2]
To make it up to 20mins. Left arch sore. Legs crap as usual. These shoes are not as good as in the olden days (ie. the last model, they weren't that great even when they were new).