Training Log Archive: ClaraIn the 7 days ending Oct 8, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running race (Intercollege aths) 7:20 [4] 1.9 km (3:52 / km)
Running warm up/down 10:00 [2]
Riding 30:00 [2] 8.7 km (3:27 / km)
Tennis 1:00:00 [2]
Running race (Intercollege aths) 10:30 [4] 2.7 km (3:53 / km)
Running warm up/down 12:00 [3]
Running intervals 13:25 [4] 3.0 km (4:28 / km)