Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clara

In the 7 days ending Jun 25, 2006:

activity # timemileskm+m
  Riding4 4:13:00 46.91(5:24) 75.5(3:21)
  Total4 4:13:00 46.91(5:24) 75.5(3:21)

«»
1:20
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 25, 2006 #

Riding 1:20:00 [3] 23.7 km (3:23 / km)

Rode the easy way out to the airport with David. Back throught White Hills (I never knew there were actually white hills out there) and back along the Bendigo Creek. Was ok, David didn't let me go for 90 mins because he didn't think I would survive it!

Friday Jun 23, 2006 #

Riding 35:00 [3] 11.1 km (3:09 / km)

Cruised up to the uni, round the bottom of One Tree Hill and back round the back of the cemetery.

Have discovered the past 2 days that I have no endurance and no speed :-)

Ankle doesn't feel right...have been doing strengthening exercises though.

Thursday Jun 22, 2006 #

Riding 1:18:00 [3] 21.0 km (3:43 / km)

Back home for 4 and a half weeks holidays :-)

Went for a ride round Diamond Hill, Kangaroo Gully and Spring Gully. Nice to see roos and a wallaby instead of Melbournians ;-)
Didn't break any land speed records (max speed 30.9km/h!) and felt a bit weary for the last half hour.
Got pissed off by Bendigo Mining, who feel the need to block off where I was going to ride in order to dump mullock from their little mining venture. Shame Bendigo Mining, shame.
Otherwise nice, the drizzle stopped after 15mins.

Monday Jun 19, 2006 #

Riding 1:00:00 [3] 19.7 km (3:03 / km)

Rode round Prinny, down beside the french fries, out the Moonee Ponds Crk a bit, past the bogans, and back. Unexciting, and distinctly unfit.

« Earlier | Later »