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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clara

In the 7 days ending Jun 18, 2006:

activity # timemileskm+m
  Riding2 2:20:00 26.47(5:17) 42.6(3:17)
  Total2 2:20:00 26.47(5:17) 42.6(3:17)

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MoTuWeThFrSaSu

Saturday Jun 17, 2006 #

Note

Spent the day up at Macedon watching other people train. Vic schools team training day. Was disappointed to miss the star relay :-(

My Argentinian is on top in the Golden Shoe :-)

Thursday Jun 15, 2006 #

Riding 1:30:00 [3] 25.9 km (3:28 / km)

Went for a nice ride after joke of an exam in the morning. Didn't push hard, but enjoyed it. Rode to Yarra Bend Park, around a bit and back to Mary's.
C • Joke 2

Tuesday Jun 13, 2006 #

Riding 50:00 [3] 16.7 km (3:00 / km)

Tried to go hard for as long as possible...only lasted 20 mins. Just cruised after that, put in a bit more effort for the last 7-8 mins.

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