Training Log Archive: ClaraIn the 31 days ending Mar 31, 2011:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||
|
|
|
|
|
| ||||||||||||||||||||||||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||
Thursday Mar 24, 2011 #
Running 25:00 [3]
Friday Mar 18, 2011 #
Running 22:30 [3]
Slowness. Same loop as last time. Down the creek and then up the creek. Attempted stress release.
Tuesday Mar 15, 2011 #
Riding (coast to coast) 6:30:00 [3] 59.0 km (6:37 / km)
Went to French Island for 2 nights. Did an epic ride from Fairhaven camp ground to the other side and back. Was pretty sandy for a lot of it and slow going. Very quiet there - didn't see anyone else until about 4pm.
Wednesday Mar 9, 2011 #
Running 20:00 [3]
Took a can of HTFU and went out in the rain, Merri Creek loop. Very very nearly bailed on the front porch, but it was kind of nice out. Only saw one other runner, who looked suspiciously like David Colls. Orienteers are hard core.
Tuesday Mar 8, 2011 #
Kayaking (dragon boating) 45:00 [3]
Hard work! But good fun. Would be better to have started any time other than the last training session before a race. Unfortunately standards are tougher here and you have to actually train before racing unlike at Falls!
Need to take water in the boat next time - you can't lean out of the boat fo a drink on the Yarra like you can at Rocky Valley!
Need to take water in the boat next time - you can't lean out of the boat fo a drink on the Yarra like you can at Rocky Valley!
Saturday Mar 5, 2011 #
Riding 1:10:00 [3]
Probably pretty slow, but nice arvo for it. Merri Crk to Yarra and pottered around there a bit.